Nutrition
Health Benefits of Guarana
Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the...
Starbucks Just Launched 3 New Boba-Inspired Drinks—Here’s What Registered Dietitians Think
Starbucks released three new summer drinks: Summer-Berry Refresher, a Summer-Berry Lemonade Refresher, and a non-dairy Summer Skies Drink.
The three new drinks are Starbucks’ version...
5 Healthy Coffee Additives to Try
Cinnamon has a warm and spicy flavor that pairs well with coffee’s rich, slightly bitter taste.
Adding a dash of cinnamon to your coffee may help...
Health Benefits of Papaya
Papaya, or Carica papaya, is a tropical fruit that represents the third most cultivated tropical crop worldwide. Brazil and India are the largest papaya producers, though...
Health Benefits of Guarana
Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the...
Starbucks Just Launched 3 New Boba-Inspired Drinks—Here’s What Registered Dietitians Think
Starbucks released three new summer drinks: Summer-Berry Refresher, a Summer-Berry Lemonade Refresher, and a non-dairy Summer Skies Drink.
The three new drinks are Starbucks’ version...
5 Healthy Coffee Additives to Try
Cinnamon has a warm and spicy flavor that pairs well with coffee’s rich, slightly bitter taste.
Adding a dash of cinnamon to your coffee may help...
Health Benefits of Papaya
Papaya, or Carica papaya, is a tropical fruit that represents the third most cultivated tropical crop worldwide. Brazil and India are the largest papaya producers, though...
The 12 Best Protein Powders for Men, According to a Dietitian
Protein powder can be a quick and convenient way to get protein, especially for older men, men who are active, people who want to build...
What Is the Best Egg Type To Buy?
Eggs are amongst the most nutritious foods you can eat, providing protein and essential vitamins and minerals such as vitamin A, B12, and selenium....