Why Am I Always Cold? 11 Possible Reasons
Some people may feel colder than others without any cause. However, always feeling cold may indicate an underlying medical condition, such as hypothyroidism, anemia,...
The 7 Best Neck Massagers of 2024, Tested and Reviewed
Stress, injuries, and long hours at a desk can be a literal pain in the neck. Research suggests that approximately 80% of people will experience...
How To Reduce Love Handles
"Love handles," or pockets of fat that sit above your hip bones and cover your external obliques, are notoriously hard to lose.1
Parashar S, Venkataram...
Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine
After living in Dubai for several years, in 2022, Lindsay Lohan popped up during something quintessentially American—the Super Bowl.
Lohan starred in a Super Bowl...
10 Fitness Goals, Recommended by Personal Trainers
Many people may lose steam when trying to stick to their fitness goals if they are unrealistic. Those goals can lead to discouragement or...
The 10 Best Running Shoes for Plantar Fasciitis
Plantar fasciitis is one of the most common triggers for heel pain, especially among runners. If you’ve ever felt that stabbing pain in your feet...
The 15 Best Running Shoes with Arch Support, Tested by Our...
Finding the right type of running shoe can be particularly challenging for runners who need extra arch support. Yet a supportive shoe is crucial because it...
The Best Bodyweight Exercises You Can Do at Home
For most people, at-home solo workouts mean bodyweight-only exercises rather than studio classes and gym sessions that call for weights and other gear.
While it...
Editor’s Picks: Over-the-Counter Creams for Eczema Itch Relief
By
Cheryl S. Grant
Published on November 14, 2022
While it’s not uncommon to experience dry, itchy skin for some, it could mean eczema, a group of...
What Is Microdermabrasion?
Microdermabrasion is a minimally invasive, non-painful procedure that removes the outer layer of skin called the stratum corneum. The procedure is most often performed...