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Why Am I Always Cold? 11 Possible Reasons
Some people may feel colder than others without any cause. However, always feeling cold may indicate an underlying medical condition, such as hypothyroidism, anemia,...
The 7 Best Neck Massagers of 2024, Tested and Reviewed
Stress, injuries, and long hours at a desk can be a literal pain in the neck. Research suggests that approximately 80% of people will experience...
How To Reduce Love Handles
"Love handles," or pockets of fat that sit above your hip bones and cover your external obliques, are notoriously hard to lose.1
Parashar S, Venkataram...
Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine
After living in Dubai for several years, in 2022, Lindsay Lohan popped up during something quintessentially American—the Super Bowl.
Lohan starred in a Super Bowl...
The 15 Best Running Shoes with Arch Support, Tested by Our...
Finding the right type of running shoe can be particularly challenging for runners who need extra arch support. Yet a supportive shoe is crucial because it...
The Best Bodyweight Exercises You Can Do at Home
For most people, at-home solo workouts mean bodyweight-only exercises rather than studio classes and gym sessions that call for weights and other gear.
While it...
Editor’s Picks: Over-the-Counter Creams for Eczema Itch Relief
By
Cheryl S. Grant
Published on November 14, 2022
While it’s not uncommon to experience dry, itchy skin for some, it could mean eczema, a group of...
What Is Microdermabrasion?
Microdermabrasion is a minimally invasive, non-painful procedure that removes the outer layer of skin called the stratum corneum. The procedure is most often performed...
Health Benefits of Quercetin
Quercetin is a type of plant pigment known as a flavonoid. It’s naturally found in a variety of foods and beverages.1 Quercetin is also available...
What Is a Sitz Bath—And How Do You Take One?
A sitz bath is a warm, shallow bath you sit in to soak your anus and its surrounding area. The word sitz is actually...