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Wellness

The Best Bodyweight Exercises You Can Do at Home

For most people, at-home solo workouts mean bodyweight-only exercises rather than studio classes and gym sessions that call for weights and other gear.  While it...

Wellness

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News

News

Ultra-Processed Foods Linked to Higher Risk of Premature Death

A new study found that people who ate high amounts of ultra-processed foods had 4% higher risk of all-cause mortality and a 9% higher...
News

Ultra-Processed Foods Linked to Higher Risk of Premature Death

A new study found that people who ate high amounts of ultra-processed foods had 4% higher risk of all-cause mortality and a 9% higher...

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Anxiety

Anxiety

What’s the Difference Between a Panic Attack and an Anxiety Attack?

A panic attack can be physically debilitating and feel terrifying—at least until symptoms resolve minutes or hours later. However, some people may refer to a panic...
Anxiety

What’s the Difference Between a Panic Attack and an Anxiety Attack?

A panic attack can be physically debilitating and feel terrifying—at least until symptoms resolve minutes or hours later. However, some people may refer to a panic...
News

Study: Colorectal Cancer Rates Are Rising Rapidly Among Children and Teens

Colorectal cancer rates are rising significantly among people as young as 10, a new study has found The report sheds more light on the fact that colorectal cancer is increasingly affecting people...
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Why Am I Always Cold? 11 Possible Reasons

Some people may feel colder than others without any cause. However, always feeling cold may indicate an...

The 7 Best Neck Massagers of 2024, Tested and...

Stress, injuries, and long hours at a desk can be a literal pain in the neck. Research...

How To Reduce Love Handles

"Love handles," or pockets of fat that sit above your hip bones and cover your external obliques,...

Lindsay Lohan Opens Up About Her Mental Health and...

After living in Dubai for several years, in 2022, Lindsay Lohan popped up during something quintessentially American—the...

Nutrition

Nutrition

Health Benefits of Guarana

Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the...

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