I ran on the treadmill yesterday. For some reason I was bored… I tried listening to three different books but nothing really grabbed me. And It was hard running. I ended five minutes early. I just didn’t have any more to give. Which was kind of weird because I didn’t reach peak heart rate for more than a few minutes. Oh well… I had an anxiety filled day the day before and yesterday wasn’t much better. I plan on swimming today. All I can do now is hope it gets better…

Fitbit 9.25.19

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