8/5/19

August 5, 2019November 10, 2019 ~ Rey Wright

I swam laps again yesterday. I made sure of it. I got up early and swam before I did anything else and I felt amazing all day. Today I plan to swim in the middle of the day (because that is when the pool is open). Like yesterday I am making sure I have the time to swim and I am not allowing other things to push it out of my schedule. I am taking the time for myself, which feels really good.

Workout Summary:

60 minutes

5 minutes peak

46 minutes cardio

9 minutes fat burn

Published by Rey Wright

I am a writer. I grew up in southern California. And now I live in western Washington. I spend my time being the best mother I can be. I am a huge fan of horror, science fiction, fantasy, and of course, curling up on a rainy day with a good book. View all posts by Rey Wright