Yesterday I did another easy jog. I am about to leave to go camping and there is still so much to get done. Yesterday I would have probably taken the boys to the pool and swam some laps, but there just wasn’t time.

And speaking of camping, we are leaving this afternoon and will be up in the mountains where there is absolutely no Internet or even phone service. NO electronics! I am super looking forward to it. There is quite a large group of us going. It is an annual trip we make together, though last year it was raining and nearly no one showed up. Thanks to the planning of my partner, this year will be completely different. The sun is shinning and over thirty people have said they are coming. It is going to be a blast.

I intend to bring my laptop and continue to write each day. (No days off for a writer) but I won’t be posting anything while I am up there. I also very much doubt I will get in any heavy workouts, as there are no showers and I don’t want to get all sweaty. However, I will probably hike around a bit and swim some on the lake. I will track that and post when I am back in civilization.

So until then, have a wonderful weekend, be good to each other, and get out and enjoy the sun! I will see you all back here on Monday.

Workout Summary:

60 minutes

4.06 miles

14’55” average pace

122 average heart rate

0 minutes peak

31 minutes cardio

29 minutes fat burn


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